# How to Stake & Unstake SUPER

### <mark style="color:yellow;">How to Stake SUPER</mark>

<mark style="color:orange;">**DAO Staking Website:**</mark> [staking.superverse.cool](https://staking.superverse.cool/)

1. In the **“Stake SUPER”** box, enter the amount of SUPER you wish to stake, or press “Max” if you intend to stake all your available SUPER tokens.
2. Press the **“Approve SUPER”** button to initiate the process. Your wallet extension will prompt a notification; if on Metamask, proceed to approve the designated amount of SUPER you would like to utilize on the platform.

<figure><img src="https://3664088378-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FZoJKzQlUU4Zj1xY4n4pl%2Fuploads%2F1KFNF1J7tYFmtTq2f1ce%2FDao%20Staker%20-%201.gif?alt=media&#x26;token=d3924c50-4e7a-40b4-99bd-6b893d498050" alt=""><figcaption></figcaption></figure>

3. Press the **“Stake SUPER”** button and **"Confirm"** the staking action through your wallet extension when prompted.
4. After successful staking, you'll notice an update in your **“Total Staking Power”** which now reflects the amount of SUPER staked. You'll also see your **“Estimated 24h Rewards”** denoted in both ETH and USD values.

<figure><img src="https://3664088378-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FZoJKzQlUU4Zj1xY4n4pl%2Fuploads%2F8mioOz8t0KhL66RwyIZ4%2FDao%20Staker%20-%202.gif?alt=media&#x26;token=2e0c06e0-72f6-48dd-907e-b014036073aa" alt=""><figcaption></figcaption></figure>

{% content-ref url="../nft-boosts/how-to-stake-and-unstake-nfts" %}
[how-to-stake-and-unstake-nfts](https://docs.superverse.co/dao-staking/nft-boosts/how-to-stake-and-unstake-nfts)
{% endcontent-ref %}

### <mark style="color:yellow;">How to Unstake SUPER</mark>

{% hint style="info" %} <mark style="color:yellow;">**Please Note:**</mark> When you unstake SUPER or NFTs, your “Pending ETH Rewards” will be **Auto Harvested** in the same transaction.
{% endhint %}

**Whilst in the UNSTAKE menu.**

<figure><img src="https://3664088378-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FZoJKzQlUU4Zj1xY4n4pl%2Fuploads%2FtYlbFpu83suLpZCkCv0I%2FDao%20Staker%20-%203.png?alt=media&#x26;token=1e8074e9-e972-4fc5-9983-a9ea02876308" alt=""><figcaption></figcaption></figure>

1. In the **“Unstake SUPER”** box, enter the amount of SUPER you wish to unstake, or press “Max” if you intend to unstake all your available SUPER tokens.
2. Press the **“Stake SUPER”** button and **"Confirm"** the staking action through your wallet extension when prompted.

<figure><img src="https://3664088378-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FZoJKzQlUU4Zj1xY4n4pl%2Fuploads%2FpNa6gyaRO7zkT7qsHwou%2FDao%20Staker%20-%204.gif?alt=media&#x26;token=0c7dc715-5389-4cf3-9d09-8f2c476ce43d" alt=""><figcaption></figcaption></figure>

3. Once the transaction has been confirmed, your SUPER has now been successfully unstaked.

{% hint style="warning" %}
***OFAC Compliance:** In order to adhere to international regulations, residents of the following regions or countries are not able to participate in or utilize the SuperVerse platform: Afghanistan, Albania, Belarus, Bosnia and Herzegovina, Botswana, Burundi, Cambodia, Central African Republic, China, Republic of the Congo, Guinea, Guinea-Bissau, Haiti, Iran, Iraq, Jamaica, Lebanon, Libya, Myanmar, Nicaragua, Russia, Serbia, Somalia, South Sudan, Syria, Uganda, United States, Venezuela, Yemen, Zimbabwe.*
{% endhint %}